If you have had this dreaded flu than you know that when you have it you are very miserable. There are things that come with it that include: body aches, a hacking cough, feeling cold, and diarrhea. It depends on the person symptoms may vary. The only thing on your mind when you have it is. "How do I get rid of it? and for some people how do I get rid of it naturally?" Yes, you can get rid of this dread flu naturally. You are probably thinking to yourself. How does she know? I know because I did it. Because your body isn't being pumped with all kinds of drugs when you do get over the flu your body feels so much better. Your body is already fighting with you what you are doing is assisting in it the fight.
I found that these natural remedies assisted me in the fight quite well. Some of these things I already had on hand, but other's I had to purchase. You too, might want to purchase the things that you don't have on hand. Below is a list of the natural remedies:
1.Black seed is good for any ailment, as the Prophet Muhammad (PBUH) said it is good for everything except death.
2.Onion soup is good for colds and coughs.
3. Ginger Blend herbal tea by Select is good for diarrhea. It settles the stomach and is gentle on it.
4. Garlic tea is good for coughs too. Boil some water add peeled garlic let boil for at least 10 minutes or until garlic is soft. After you drink the tea eat the garlic.
5. Ginger root tea is good for colds and coughs.
6. A Neti Pot is a great way to keep your nasal passage clean.
7. Take a nutritional suplement to help your body get the vitamins and minerals it needs.
8. Take a probiotic such as Green Apple Pro-96 Acidophilus. It is good for digestion, and also diarrhea.
9. Get a vaporizer to help keep the air in your room moisturized.
10. Gargle with hydrogen peroxide to help you if you have a sore throat to get the germs out of your throat.
These 10 things should help you fight the flu and beat it. Remember to also drink plenty of water, because it is very important that you stay hydrated. Eat simply soups are easy to make and they are very easy on your stomach. Make sure that you are getting plenty of rest. I know sometimes when you are sick it's not easy to sleep, but do the best that you can, because rest is also very important when your body is trying to heal itself. Ask friends and family would they be willing to help you out. I'm sure that they won't mind. Who doesn't need those blessings you get when you help someone who is sick?
I hope that you find all of these natural remedies helpful, and if you are sick. I hope that you get well very soon.
I found that these natural remedies assisted me in the fight quite well. Some of these things I already had on hand, but other's I had to purchase. You too, might want to purchase the things that you don't have on hand. Below is a list of the natural remedies:
1.Black seed is good for any ailment, as the Prophet Muhammad (PBUH) said it is good for everything except death.
2.Onion soup is good for colds and coughs.
3. Ginger Blend herbal tea by Select is good for diarrhea. It settles the stomach and is gentle on it.
4. Garlic tea is good for coughs too. Boil some water add peeled garlic let boil for at least 10 minutes or until garlic is soft. After you drink the tea eat the garlic.
5. Ginger root tea is good for colds and coughs.
6. A Neti Pot is a great way to keep your nasal passage clean.
7. Take a nutritional suplement to help your body get the vitamins and minerals it needs.
8. Take a probiotic such as Green Apple Pro-96 Acidophilus. It is good for digestion, and also diarrhea.
9. Get a vaporizer to help keep the air in your room moisturized.
10. Gargle with hydrogen peroxide to help you if you have a sore throat to get the germs out of your throat.
These 10 things should help you fight the flu and beat it. Remember to also drink plenty of water, because it is very important that you stay hydrated. Eat simply soups are easy to make and they are very easy on your stomach. Make sure that you are getting plenty of rest. I know sometimes when you are sick it's not easy to sleep, but do the best that you can, because rest is also very important when your body is trying to heal itself. Ask friends and family would they be willing to help you out. I'm sure that they won't mind. Who doesn't need those blessings you get when you help someone who is sick?
I hope that you find all of these natural remedies helpful, and if you are sick. I hope that you get well very soon.
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